Fitness and Wellness

Back Pain

Back Pain at Work, And How It Could Affect Your Workplace

Every year, millions of Americans suffer from the stabbing, lingering pain of backaches. But no matter how trivial back pain may seem, this musculoskeletal condition takes its hardest toll in many American workplaces. In fact, data suggests back pain accounts for an estimated 186 million days off work each year. Apart from loss of productivity, […]

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back-pain

3 Non-Surgical Options for Relieving Back Pain

Back pain can be troublesome as it interrupts your everyday life. Instead of doing important tasks, you end up staying in a corner because of the discomfort. Fortunately, there are non-surgical options available to help relieve its symptoms.Not every case of back pain should involve surgery, so you should look at the following examples before

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Smile

Tooth Decay Prevention in Kids: Tips for Parents

Tooth decay is not just an adult problem. It can also affect little ones and cause pain, infection, and anxiety. Severe decay in young teeth can also have serious consequences on the child’s growth and even speech development. Fortunately, it is relatively easy to avoid it with good dental habits and tooth-friendly eating. SaltLakePediatricDentist.com shares

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Cure

Nutraceuticals That Can Cure Common Illnesses

Nutraceuticals are a fairly new discovery in medicine. Commonly extracted from food regularly sold everywhere, these are purified to make the effect more potent. Tests are still ongoingin Singapore, the U.S. and Europe, but the results have been mostly encouraging. When it comes to recovery, some people have an aversion to traditional prescriptions. As it

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Pigmentation

Skin Pigmentation Treatment: What are the Types of Lasers Used?

Do you know that there are other forms of skin pigmentation other than freckles? A birthmark, for instance, is also a type of skin pigmentation and so with age spots, melasma, and vitiligo, among others. While freckles and birthmarks definitely sound familiar, the last three may not be especially to people that do not experience

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old lady in white

How the Mind and the Body Changes with Age

Upon hearing the word “ageing,” virtually everyone comes up with the idea of an old person with a wrinkly face and a forgetful, grumpy disposition. Science, however, disagrees with the stereotype. Although age canindeed make some seniors grumpy, wrinkly, and forgetful, this isn’t always the case. A recent study, for instance, says that people actually

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Diet

5 Helpful Tips to Make your Diet Plan More Effective

People love to eat and that’s nothing new. However, others eat excessively, resulting to fat and a bloated appearance, which causes them to hate themselves. Deal with excess weight right away, doctors recommend, or try other less calorie-intensive cuisines like Chinese food. Fortitude Valley dieticians have few words of advice. Problems That Go With Being

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