Ending a marriage is difficult without some degree of resentment, guilt, or disappointment. As you are about to part ways with your ex-spouse, it is normal for intense emotions such as anger, fear, grief, and mistrust to take over. You may also find yourself caught in the vicious cycle or anger, hurt, and retaliation.
Letting emotions take over you will not just put your divorce in a very complicated state. You may also end up hating your partner and turning your ex-spouse into your enemy. This will also make the dissolution process more expensive, and both of you wanting to get a selfish agreement.
Make Peace with the Past
While forgiveness may seem like the last thing you want to consider when you have come to despise your spouse, letting bygones be bygones is beneficial in high-conflict divorces. It means making peace with what has happened, so you can put the past behind you and move forward with your life.
Pursue an Amicable Divorce
Divorce lawyers like TheHuntsmanFirm.com say forgiveness is the key to having an amicable divorce. By forgetting strong and painful feelings, you can participate in mediation and come up with a reasonable agreement on issues like child custody and property division.
Acknowledge Feelings to Heal
It is okay to be upset with your spouse, but do not let anger or resentment eat you up. Learn to forgive little by little and allow yourself to release difficult emotions such as anger, blame, and grief. Forgiveness will provide you a way to acknowledge your feelings and help you heal more.
Lead a Happy Life
It is a wrong concept that getting even will make you happier. Keep in mind that that the best revenge you can have is a happy life. By forging your spouse, you can reclaim your power over your well-being. Studies suggest that letting go of anger and resentment can benefit your health and happiness.
Eventually, you will surely want to resolve past conflicts with your ex-spouse to move on. You don’t have to wait until the divorced is finalized and all the issues are settled. Keep in mind that forgiveness is possible and more helpful than anything else.