Self-Care & Personal Development

drinking with friends

Does One Glass of Beer a Day Keep the Doctor Away?

No doubt, there’s a sense of growing optimism now. As the United States government unrolled millions of vaccines,  thanks to the leadership of President Biden, six out of 10 Americans are positive things are getting better. That sentiment has been echoed by the opening left and right of bars and restaurants, starting with the state of New […]

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wedding

Eco-Friendly Wedding: A Picture Perfect Sustainable Day

Weddings are a wonderful occasion that brings together two separate families to build relationships to become one big happy family. It is a culmination of the hard work by the bride and groom to showcase their love and appreciation for everyone that had a hand in helping them find each other and bloom in their

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happy family

Lasting Wellness: Living an Organized Lifestyle

Organized people seem to have it together — the things they want seem to come easier to them. This is not necessarily true, though. Because they are organized, they have the mental fortitude to meet every situation with equanimity. They receive what comes their way with peace and acceptance because they trust their process. Organization helps

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woman meditating

Understanding the Benefits of Maximizing Holistic Treatments

Many people acknowledge the benefits of modern medicine. After all, modern medicine has paved the way for significant breakthroughs in medicine that have allowed people to achieve better health outcomes. When people face ailments or health complications, they immediately lean on modern medicine for a cure to their health problems. However, some people prefer to

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walking outdoors

Health and Wellness Activities That Never Go Out of Style

Health and wellness are among the topics that people often talk about but do not normally follow. It’s difficult to push healthy and empowering routines, especially with what the world is going through today. But perhaps this is what makes participating in activities that promote health and wellness all the more important. By being healthy,

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couple traveling

When You Travel Once Again, You Don’t Need to Pause These Things

As vaccines become more available and hopefully the cases drop, perhaps the world can resume what it loves to do ever since: travel. Even better, people these days are born at a time when technology doesn’t have to make them miss productive activities that may boost their careers, generate income, run a business, or even

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passport and visa

Wellness Travel Will Be the Focus in the Post-pandemic Era

The impact of the coronavirus pandemic has been far-reaching. And while some countries are slowly recovering, things are still not looking up on a global scale. On the home front, individuals from all walks of life are also fighting invisible battles every day, one of which is their declining physical and mental health. The pandemic

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