Fitness and Wellness

pregnant women

Mommy Talk: How to Get Back Your Pre-Pregnancy Breasts

Nothing can really ever truly compare to the joys that motherhood brings—but the effects of carrying a human inside your body could sometimes be drastic. Some lucky women get their pre-baby bodies back in an instant; others unfortunately struggle to get their body back. One of the most common issue mommies have with their post-pregnancy […]

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blueberries and raspberries

Study: Blueberries May Reduce Risk of Hair Loss

Genetics plays a huge role in your chances of developing hair loss in the future, although there are ways to reduce risks and prevent its occurrence. While the condition may be hereditary, a diet with antioxidant-rich blueberries could slow down the formation of free radicals and oxidative stress that hasten the process of alopecia, according

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Smiling Young Woman Holding a Tooth Brush

Oral Hygiene: Don’t Forget The Basics

Specialists continuously stress the importance of maintaining good dental hygiene. Poor oral hygiene could lead not only to many dental problems but also to medical conditions including infections and diabetic complications. Aside from paying a visit to your family dentist in Lakeville at least twice a year for a routine check-up and professional oral services,

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Man fighting his urge to take drugs

Getting Over Addiction: 5 Effective Ways to Break the Bad Habit

It takes a lot of courage and determination to fight off drug addiction completely. While the road is not at all smooth and easy, recovery is still possible as long as you’re willing and committed. So, if you or someone close to you is thinking about getting treatment and gaining full drug addiction recovery in Salt

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One Step at a Time

Getting dental implants in Hampshire can be a long process for some people and it is important not to get disheartened at any stage along the way. Although the process for more people is getting quicker and quicker as materials and techniques are constantly refined, for some people it just takes longer and keeping the

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