Racing can be an intense and competitive sport. After all, participating in a triathlon is yet another milestone. Whether you have never tried such an event, or you are just looking to improve your stats, the feeling of the adrenaline rush in three events never gets old. While being part of the race can be […]
Be Strong Until the Finish Line with Effective Triathlon Training Read More »
There are a number of options available online in insurance plans, but without a doubt an important one is an integrated shield plan. There are different components that are part of integrated shield plans, one is run by a Medishield Central Provident Board (CPF) and gives policy holders a comprehensive coverage. The coverage obtained from
Benefits and Coverage of an Integrated Shield Plan Read More »
Sometimes, you just can’t bring everything with you. When on the road for long periods of time, you can sometimes forget small things like a toothbrush and toothpaste. So what exactly can you do if you need to keep your teeth healthy and clean before you can get back to civilization and buy yourself a
Yes, You Can Clean Your Teeth without a Toothbrush Read More »
About 35 million people in the United States have TMD or TMJ (temporomandibular joint) disorders. Although these disorders can affect both males and females, a large number of sufferers are females in their childbearing years. What Exactly are TMJ Disorders? TMJ or TMD disorders are painful conditions affecting the jaw or mandibular joint, as well
Spotlight on TMJ Disorders: Causes and Treatments Read More »
Whilst pregnancy is a joyous occasion, the practical and administrative details of what’s to come can outshine the positivity of the news. It is only normal to worry about antenatal check-ups and expenses to ensure the health and status of your unborn child. When it comes to pregnancy care, one important thing to consider is
Pregnancy Care: Should You Choose a Public or a Private Hospital? Read More »
We all know that coffee, teas and certain fruits and vegetables with high acidity or strong colours tend to contribute to teeth discolouration. Other coloured drinks like colas and wines also stain the teeth when consumed frequently. Aside from these common food items, various other factors may contribute to turning your teeth a shade of
It’s Not Just the Food: Other Things That Discolour Your Teeth Read More »
Why spend money going to a spa when you can have your own personal space in your home? Your master bathroom can be the perfect place for you to rejuvenate and relax after a long, tiring day. Do you enjoy the feel of spas Perth residents highly recommend? Below are five easy things you can
Your Own Spa at Home: Simple Hacks for the Ultimate Spa-Inspired Bathroom Read More »
The American Psychiatric Foundation reports that employers’ expenditures for mental illness and substance abuse fall within 80 to 100 million dollars. Such illness, according to the foundation, is a non-discriminating medical condition that affects people regardless of age, gender, position or race. In its campaign for “Partnership for Workplace Mental Health”, it advocates for a
How PBM Supports the Health of the Workforce Read More »
Many people only see a dentist when they are already hurting. Oral hygiene is important, but many Americans still avoid annual visits to their dentists. Make it a point to schedule an appointment with every three to four months. The whole family is encouraged to see the family dentist to ensure that everyone has no
The Dentist is In: Family Dentistry Clinic Procedures Read More »
You bought a Frappuccino and croissant for breakfast, you ordered a bacon sandwich for lunch and you ate microwaveable popcorn for afternoon snack. Due to your demanding desk job, you find it difficult to eat properly and healthily. As you have to meet deadlines and answer those hundreds of e-mails, it is easy to eat
The ‘Desk Diet’: How It Can Harm Your Oral Health without You Noticing Read More »
