Jumping on a trampoline may look funny and something that only kids will do. Older adults will even hesitate to do it for fun, as it may seem harmful to their fragile bones. But, in contrast to how it appears, rebounding exercises are actually beneficial for people in different age groups. According to Best American […]
You Jump, I Jump… on the Trampoline Read More »
Have you asked yourself when your last dental check-up was? If you were like most people, the answer would probably be more than a year ago. Studies show that more and more people today tend to neglect to visit the dentist regularly every six months for a variety of reasons. It can be lack of money, having
Why Regular Visits to the Dentist Are Important Read More »
The neck helps stabilize the weight of your head, brain, and other vital organs. It also contains a protective covering that surrounds blood vessels, nerves, and vertebrae that facilitate motor and sensory functions. However, the neck may be susceptible to various forms of injury and functional impairment. Cervical Nerve Compression The spinal nerves supply the
Common Causes of Neck Pain and Stiffness Read More »
After years of obesity jokes from the rest of the world, Americans are cleaning up their acts and are adopting healthier lifestyles. Vegetarian diets and fitness awareness are so prevalent in American millennial culture that it’s become as big a target for satire as the obesity issue. But, at least this way everyone’s healthier –
Does Vegetarianism Lead to Anorexia? Read More »
Lately, you have been very irritable whenever you talk to people. Whether you’re having a business meeting or a simple chitchat, you can’t help but get mad because you can’t keep up with conversations. It seems like all the people around you have lost their speaking skills. Are you serious? What if it’s you who
When the Problem is You: Signs of Hearing Loss Read More »
The internationally renowned reputation of British teeth does not exactly pinpoint any issue. People know that their teeth are ‘bad’ and no further. Many doctors say that it is because the residents of the British Isles are more accepting of discoloured teeth than their cousins across the Atlantic. Nevertheless, there is enough evidence to suggest
Teeth Sensitivity Toothpaste: Best for Complementary Treatment Read More »
The body will be very tired after an orthopaedic surgery and you will loathe moving. The body will be healing and any prolonged activity can hamper the process of healing. Some exercises might even cause pain and discomfort. Although you might be eager to get back in action, Keep Moving notes that there are some
Avoid Certain Activities and Exercises after an Orthopaedic Surgery Read More »
Losing weight is a dream for many people. However, majority of those dreams never do come true. That’s because it’s hard to commit to a gym and stick to a healthier diet without succumbing to temptations just a few days after you started. If you’ve been trying to lose weight for quite some time now
3 Ways to Lose Weight without Hitting the Gym Read More »
Racing can be an intense and competitive sport. After all, participating in a triathlon is yet another milestone. Whether you have never tried such an event, or you are just looking to improve your stats, the feeling of the adrenaline rush in three events never gets old. While being part of the race can be
Be Strong Until the Finish Line with Effective Triathlon Training Read More »
There are a number of options available online in insurance plans, but without a doubt an important one is an integrated shield plan. There are different components that are part of integrated shield plans, one is run by a Medishield Central Provident Board (CPF) and gives policy holders a comprehensive coverage. The coverage obtained from
Benefits and Coverage of an Integrated Shield Plan Read More »
