Fitness and Wellness Archives - Page 59 of 72

Drug Addiction: Alternative Ways to Conquer It

Fitness and Wellness / By Maria Santos / March 23, 2017

Contrary to popular belief, drug addiction is a treatable mental condition. Indeed, there might be relapses, but so does other non-mental chronic illnesses (i.e. diabetes). There are different ways to treat drug addiction. More often than not, these include getting into a rehabilitation program or facilities or taking medications to help manage the condition. Renaissance Ranch Outpatient noted […]

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4 Things to Consider Before Getting Invisalign

Fitness and Wellness / By Maria Santos / March 22, 2017

One of the preferred alternatives to traditional braces is Invisalign. Unlike braces, Invisalign uses clear, plastic aligners to correct your teeth and make them straighter. There are plenty of benefits using these aligners. For one thing, they are removable, which means it is easy to brush, floss, and keep your entire mouth clean and healthy

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Tips for Keeping Your Youthful Looks

Fitness and Wellness / By Maria Santos / March 17, 2017

While it is impossible to stay 21 forever, there are many ways you can keep your youthful looks for a longer time. Forget about going under the surgeon’s knife. These four proven tips can keep you looking young and healthy for years. Use sunscreen whenever outdoors Sunscreen is the ideal anti-aging product. The cream protects

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Meeting Two Great Hospital Challenges

Fitness and Wellness / By Maria Santos / March 16, 2017

The job of a hospital administrator is hardly a walk in the park. In a place where the clerical work is as important as saving lives, management is a critical part of operation. In fact, you’re going to encounter a long list of challenges that will test your decision-making skills, analysis, and patience. Some of

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2 Ways to Overcome Your Dental Anxiety

Fitness and Wellness / By Maria Santos / March 9, 2017

The secret to a beautiful smile is ensuring good oral hygiene, proper diet, and regular visits to the dentist. With these guidelines, most people manage to keep their teeth in good shape. In addition to keeping your teeth healthy, a dentist can help correct problems. Some people, however, confess to suffering anxiety when talking about making

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What Do You Use to Clean Between Your Teeth?

Fitness and Wellness / By Maria Santos / March 8, 2017

Interdental cleaning is an essential part of taking care of your mouth. It dislodges food particles that may be trapped between your teeth and under your gums where your toothbrush can’t reach. The debris combines with oral bacteria to form dental plaque whose buildup can lead to halitosis, cavities and gum disease. Accordingly, the ADA,

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Reasons to visit a cosmetic dentist

Fitness and Wellness / By Maria Santos / March 8, 2017

‘Say cheese!’ If this phrase makes you anxious, you are probably not that thrilled about your smile. Regardless of the reasons, being unhappy with your teeth can affect your confidence and self-esteem. Thankfully, modern cosmetic dentistry offers many options to enhance your smile and protect and secure your oral health. Whether you need to fix

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Make Sure Your Colon Is Healthy

Fitness and Wellness / By Maria Santos / March 7, 2017

Many individuals who have family members diagnosed with colon cancer often get paranoid that they too might suffer from it. To relieve your worries, you should take a test to determine your risk for colon cancer. Colorectal cancer is one of the leading causes of death among men and women, but numbers have shown that

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Treating Missing Teeth with Modern Dentures

Fitness and Wellness / By Maria Santos / March 7, 2017

Tooth loss can occur at any age as a result of disease or injury. The gaps left behind are an obvious cosmetic burden on your smile, which can affect your confidence. Beyond the aesthetics, the day-to-day challenges of dealing with missing teeth can leave you feeling disheartened. The way you talk, eat and chew can

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How you can enhance your smile with cosmetic dentistry

Fitness and Wellness / By Maria Santos / March 6, 2017

If you aren’t happy with your smile, you aren’t alone. According to a national survey, almost half of the UK population feels the same way. Cosmetic dentistry can help you achieve the smile you’ve always wanted through a variety of dental treatments. With advances in dental technologies, your cosmetic treatment will enhance your appearance while

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