New medical technologies keep on appearing. If the doctors or even 50 years ago saw what treatments are available nowadays, they would be greatly surprised. Even now, medical developments are still progressing. New treatments and medicines make the lives of many people better. The past few years saw some great breakthroughs, and many of them […]
Medical Innovations That Will Change Lives In 2021 Read More »
Everybody is more anxious these days due to the pandemic. If you are suffering from an anxiety disorder, then your ordeal might be worse than usual. This is why it’s important to find ways to manage it better from the comfort of your home. While it’s not possible to change your entire household to suit
Can a Better Bedroom Reduce Your Anxiety? Read More »
Intermittent fasting and the ketogenic diet are popular diets for maintaining a healthy lifestyle in today’s world, but which one is better for you? Here’s a quick rundown of each one. Intermittent Fasting Intermittent fasting is one of the most popular ways to lose weight and stay in good health. Similar to how you’d maintain
Intermittent Fasting vs. Keto: What You Need to Know Read More »
Caring for a senior loved one can be a challenging blessing. Seniors have different and ever-changing needs. Add the fact that many adult children are busy building their own families and enjoying life. But in today’s modern world, more people are choosing to take care of their elderly parents and senior relatives as a way
Caregiver Stress: What Mistakes Family Caregivers Should Avoid at All Costs Read More »
You were part of the labor force for decades. You had to commute daily to and from work. You had to take part in group activities actively. For five days a week or more, you had to take on physically and mentally challenging tasks. That meant you had many opportunities to keep your mind and
How to Stay Healthy After Retirement Read More »
Well, if you’re not careful you can lose your teeth in no time. Skateboarding is one activity, for instance. Ice hockey is another. And if you really want to stretch it, taking up mixed martial arts or MMA is killing it. And that’s the least of your troubles if you take up full-contact martial arts.
Diet and Teeth Care: A Guide Read More »
Back pain is frequently caused by a small injury or excessive strain of the back muscles and can easily be treated with some medication and adequate rest. Chronic back pain, on the other hand, takes longer and often needs extensive treatment. It’s a common condition, with nearly 65 million Americans reportedly experiencing it in their lifetime. It
Afraid of Surgeries? Try These Alternatives to Relieve Back Pain Read More »
Working from home comes with several benefits. You save time because you no longer have to commute to and from work. That also translates to saving money on gas. You also get to spend more time with your family. These are the same reasons employees are hesitant to go back to the office. But despite
Do These Things to Prevent Work-from-home Health Risks Read More »
At first glance, office jobs are gentle on your body. They are better than the more taxing manual jobs that make huge physical demands on the body. In a surprise revelation, research shows that office jobs are dangerous, if not worse On average, office workers sit between 4 and 9 hours daily. That amounts to
Sitting for Too Long Can Ruin Your Life Read More »
Health and wellness are among the topics that people often talk about but do not normally follow. It’s difficult to push healthy and empowering routines, especially with what the world is going through today. But perhaps this is what makes participating in activities that promote health and wellness all the more important. By being healthy,
Health and Wellness Activities That Never Go Out of Style Read More »
