• Arthritis is a degenerative joint condition that affects millions of people in the US annually and can cause severe pain, inflammation, and decreased mobility.
• Genetics, lifestyle habits, age, and environmental factors may contribute to a person’s predisposition to developing arthritis.
• Treatment options such as NSAIDs, regular dentist visits, physical therapy, and dietary changes can help manage the symptoms of this condition.
• It is important to talk to your doctor if you think that you may have arthritis in order to find the best treatment plan for you.
Arthritis is a degenerative joint condition that affects millions of Americans each year. It can cause severe pain, inflammation, and decreased mobility. While it is more common in older individuals, arthritis can affect people of all ages.
Arthritis in the U.S.
It is estimated that over 58 million adults have been diagnosed with arthritis in the United States alone. So why is this number so high? Here are some reasons behind it.
Rising Rates of Obesity
Obesity has become an epidemic in the United States, with over 36% of adults classified as obese. Excess weight puts added strain on joints and can lead to symptoms of arthritis, such as joint pain and stiffness. This makes obesity a major factor in driving up rates of arthritis diagnoses in the US.
Genetics
Genetics plays a vital role in one’s predisposition to developing arthritis. If you have family members with arthritis, then you are more likely to develop the condition yourself at some point in your life. This means that if you come from a family with a history of arthritis, you should be extra diligent about monitoring your health and seeking medical attention if necessary.
Lifestyle Habits
Unhealthy lifestyle habits such as smoking, eating an unhealthy diet, or being overweight can increase your risk of developing arthritis. For example, smoking has been linked to an increased risk for both osteoarthritis and rheumatoid arthritis.
Similarly, being overweight or obese can put extra pressure on joints and lead to additional wear and tear over time. In addition, an unhealthy diet low in Omega-3 fatty acids and antioxidants may contribute to joint inflammation, worsening conditions like arthritis.
Age
Age is another factor that contributes to the prevalence of this condition. As people age, their bodies naturally become less able to heal themselves due to natural aging processes such as decreased collagen production or weakened immune systems.
This makes people more susceptible to developing chronic illnesses such as arthritis as they age. Older individuals are also more likely to have experienced years of physical wear and tear on their joints due to activities like sports or manual labor, which could contribute further towards the development of this condition over time.
Environmental Factors
Finally, environmental factors may also play a role in contributing to the prevalence of this condition in certain areas or populations across the United States; exposure to toxins or pollutants has been linked to increased rates of chronic illnesses such as asthma or cancer, as well as degenerative conditions like osteoarthritis which may explain why some populations experience higher rates than others.
Additionally, certain occupations (such as manual labor) may expose individuals to more significant amounts of toxic substances leading them to experience higher rates than average when compared with other professions like office work, where there is generally less exposure overall.
Managing Arthritis
If ever you find yourself facing a diagnosis of arthritis, it is essential to be aware that there are treatment options available. Here are some ways you can do that.
NSAIDs
One of the most common treatments for arthritis is using Non-Steroidal Anti-Inflammatory Drugs (NSAIDs). These drugs can reduce inflammation and help to manage pain associated with this condition.
Dental Visits
Arthritis is also connected to dental health, so it is vital to ensure that you are visiting your dentist regularly for checkups and cleanings. Arthritis has been linked to an increased risk of tooth loss and other oral problems. Annual visits to your local dentists can help reduce these problems. They can also provide advice on how to manage your arthritis best.
Physical Therapy
In addition, physical therapy is a valuable tool for managing the symptoms of this condition. Physical therapists can help strengthen the muscles and joints that are affected by arthritis, providing both support and relief from pain.
Dietary Changes
Finally, dietary changes may also prove beneficial in managing arthritis. Eating a healthy, balanced diet and avoiding certain inflammatory foods can help reduce symptoms of this condition.
These are just some ways you can manage your arthritis to keep it under control and retain a good quality of life. It is essential to talk to your doctor if you think that you may have the condition and to find the best treatment plan for you.