Fitness and Wellness

Alzheimer’s disease and other dementia are common illnesses among older adults. Worldwide, around 50 million people are suffering from it. By 2030, as much as 76 million will be diagnosed with the syndrome which affects memory, thinking, and behaviour. There is still no known cure for Alzheimer’s disease, there are only treatments that delay its […]

Burns are a common household injury, so it’s highly likely you’ve already experienced one in your life. While not all burns require immediate medical attention, around 1 1 million Americans will require medical attention for more severe types of burns. But for those that aren’t necessarily fatal, burns can easily be treated at home through

While many people assume that dental care is all about teeth, a great deal of it revolves around gums. If you have ever looked into having a cosmetic dental procedure, such as implants or veneers, then you may have come across some of the exclusion criteria for these procedures. One of the main ones is

Healthcare plays a crucial role in people’s lives, so many hospitals and clinics are established in all corners of the globe. Many industries are also trying to find ways to enter the profitable field, including construction, software, and medical technology. It will not be surprising if you are looking to establish a healthcare business, especially

According to the World Health Organization (WHO), individuals who find themselves in a sort of crisis or emergency are prone to experiencing anxiety, sleep and appetite loss, stress, and similar forms of distress. Data from the agency show that 22 percent of people in conflict zones suffer from schizophrenia, depression, bipolar disorder, and post-traumatic stress

Relax. Focus on your breathing. Inhale deeply, then exhale slowly. These instructions are issued by yoga instructors, psychological therapists, and good friends when you’re in a stressful situation. From the formal practitioner to the concerned layperson, we all seem to know that deep breathing is a good idea from time to time. A lot of

A healthy lifestyle incorporates many aspects that can add to and improve overall wellness. Everything in our body is connected. A hurt caused to one organ will affect all the others. Therefore, it is better to embrace a holistic approach to health where you make simple and small changes to your lifestyle that allow you to take

After spending money on home loans and the other expenses associated with buying property, you would hope your home would be healthy. But is it? Your house should be a haven. You have spent significant amounts of money on buying it and making sure it is just right, perhaps taking out home mortgage loans to

It’s a given. One can never know when you will experience an emergency or an accident. When it does happen, you may not know how to react. One thing’s for sure. Those that ready themselves for such dire situations have a greater chance of surviving it. That’s exactly why fire drills and fire exits exist